Boundary break3/30/2023 We all need support at different times when life hits us with unexpected events, or just help to process the onslaught of micro stressors during the day, sometimes referred to as ‘daily hassles’ in the psychology literature (Falconier et al., 2015). One domain refers to emotional boundaries which determine how emotionally available you are to other people. When we maintain healthy boundaries in all seven domains we will thrive, but when others cross or violate our boundaries, there will be a personal cost if we do not address it. In the diagram above, personal boundaries refer to all seven types of boundaries that affect our personal wellbeing. In this section, we will look at personal and emotional boundaries. Setting healthy boundaries also requires an awareness of different boundaries involved in relationships, as illustrated in our ‘7 Types of Boundaries’ diagram below.
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